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What is Low Blood Pressure? Common Causes of Low Blood Pressure Home Remedy for Low Blood Pressure
Low
blood pressure (hypotension) is the pressure of the blood in the arteries. It
occurs when the pressure of the blood is abnormally low. Blood pressure is
typically recorded as the systolic pressure (as the heart beats) over the
diastolic pressure (time between two beats). A consistent blood pressure reading
of 90/60 mm Hg or lower is considered low blood pressure. People with low BP may
experience symptoms of dizziness or syncope (fainting) as the blood flow to the
brain and other vital organs becomes insufficient.
Common Causes of Low Blood Pressure
Tips 1:
Soak 32 small raisins in a ceramic bowl full of water over night. Chew them one by
one first thing in the morning. Chew well and drink the water also.
Tips 2:
Soak 7 almonds in water over night. Peel them and grind to a smooth paste. Add in a glass of milk
and boil. Drink warm.
Tips 3:
Crush 10-15 holy basil leaves (tulsi) and strain through a clean muslin cloth. Mix with 1 tsp
honey. Have it the first thing in the morning.